My Voice
This is where I write about the things I think about between sessions: growing up between two worlds, grief, work, and the small ways we find our way back to ourselves. Take what resonates, and leave the rest.
Thinking About Taking Leave for Your Mental Health? Here's Why Your Therapist Probably Can't Fill Out Your Paperwork in California
Sometimes life hits hard enough that you need to step away from work…
Therapists in California, Let’s Talk About Leave of Absence Paperwork
Alright, therapists, we need to talk about something…
Growing Up Between Two Worlds
I grew up in Los Angeles County, surrounded by culture everywhere…